Liver/gallbladder flush instructions

Standard

I have copied the pages for two options of liver/ gallbladder flushes. The first one is my favorite one, and it’s only three days long, but you need to make sure to do it after you have thoroughly cleansed your colon with a detox program. It comes from a book I highly recommend for detoxes and cleanses:

Taylor Jordan, Loree, CCH, ID. Detox For Life: Your Bottom Line, It’s Your Colon or Your Life! Campbell, CA: Madison Publishing, 2002.

The second liver, gallbladder flushcleanse is longer, 13 days, and it comes from the Power Cleanse manual also posted on this blog.

Enjoy!

About Viva la Vida! Live Foods For Life

Sirena Pellarolo, Ph.D.--your second chance midwife--, supports women in their menopause years to reclaim their power from received beliefs about aging, recover their physical, mental and spiritual mastery and dive full-on into a vibrantly healthy, productive and fulfilled second half of their lives. She specializes in weight management through life-changing programs that include DIY detoxifications, live foods and powerful transformational techniques. Sirena believes in autonomous and healthy individuals and communities. As a holistic healer, she models for her clients how to courageously step center-stage in their lives by unleashing their unique personal power, creative self-expression and overall well being. Her bilingual programs inspire individuals to reconnect with their bodies, minds and spirits by going back to the basics of a healthy lifestyle: a personalized nutrient-rich diet, energizing physical movement and a meaningful spiritual practice. The seasonal community cleanses and raw food preparation classes that she has been hosting for several years offer a Do It Yourself hands-on approach to healing through nutrient-dense, plant-based choices. She is currently working on a manuscript that captures this experience titled “Detoxing Our Communities: Using Food As Medicine for a Quantum Grassroots Transformation.” She is a compelling public speaker offering wellness seminars in English and Spanish. sirena@vivamivida.com www.vivamivida.com livefoods4life.com https://soundcloud.com/sirena-pellarolo.

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